Personal training for a healthier, happier you.

I'm here to help you achieve your personal goals

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DT Personal Training
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.
healthier. happier. you.

More than a gym, DT Training is a personalized training experience. Start with a comprehensive assessment of your exercise goals, and I'll develop a program that's just right for you.

my client results

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I'm here to help you achieve Your personal goals

Personal Trainer Abbotsford Facility
DT Training Gym Facilities

introductory offer

I'm not just another personal trainer. I'm an accountability partner, a personal trainer, a nutritionist, and a kick in your butt.

introduction to personal training

A simple approach to a healthy lifestyle.

$99 / 3 x personal training session
Get Started
1 x Consult Session (45 minutes)
3 x in-person private training session (45 minutes)
3 x Body Composition Scans
4-Point Body Weakness Tests & Analysis
Tailored Program Based on Weaknesses & Goals
Personalised Nutritional Recommendations
Weekly Accountability Checkups

Discover the difference.

My experience with Dave has been fantastic, starting as a complete beginner. He has from the start made my exercises fun and engaging while also taking into account my personal needs and goals, as well as being able to adapt to my needs as they change over time. Great flexibility, humour and I have seen and felt how much stronger I am now. I have a fantastic time every session, he really makes me like exercise both at home and at the gym! :) thank you so much Dave!

Julia Booth
Google Review

WEEKLY CHECK-INS

Outside of training sessions to keep you on track during difficult periods.

INDIVIDUALISED PROGRAMS

Everyone starts off at different levels and wants to achieve different things.

INJURY PREVENTION

Detailed screening before exercise to reduce the risk of injury.

NUTRITIONAL ANALYSIS

Helping monitor what goes into your body referring to the ADR.

David Teo

Hi, I'm dave.

Hi, I’m David! I'm a personal trainer and fitness enthusiast. I love seeing people reach their goals and I like to share my experience with workouts, healthy food, and advice on living an active lifestyle!

Bachelor of Science, Majoring in Physiology - Monash University
Australian Register of Exercise Professional - Level 2
Certificate IV in Fitness - Personal Trainer
Certificate III in Fitness - Gym Instructor
Certificate III in Fitness - Group Exercise Instructor
SISFFIT014 Instruct exercise to older clients
First Aid Certification
CPR Certification
Learn more about me

From the DT Family

Great motivated trainer! looked after me during Covid lockdowns making sure the weight didn't come back even through winter. Highly recommend!!

Alex White

Google Review

Dave is a great guy who cares about his clients and their goals. Looking forward to getting back in the gym after lockdown ends, but enjoying outdoor training for the time being

Felix M

Google Review

I've been training with David for over two years now. He's very knowledgeable and has been amazing at helping me train despite some pre-existing injuries. In the two years I've trained with him I've lost weight, gained muscle but he also taught me a lot about form and technique which other PTs in the past neglected. Absolute legend!

Roy Ruiz

Google Review

I have been training with David for just over two years. David has coached me to become stronger with a focus on form and also made me more mindful of how I can maintain and sustain a healthier lifestyle while being encouraged but also challenged to reach my goals faster

Michael Edwards

Google Review

I’ve been training with Dave for more than a year now. Love how easy and approachable he is and we can talk about anything between the sets. Love how flexible he’s with the program and gets my regular feedback what I like and enjoy and what exercises I don’t enjoy. Also helps me develop better eating habits and exercise routine with regular sessions and pushes my limits which I wouldn’t be able to do by myself.

Dimitri Yaltykhau

Google Review

So glad I found Dave! I’m not usually very motivated when it comes to working out but he always finds a way to bring the enthusiasm! Super knowledgeable about how to help me best reach my fitness goals and is by far the best trainer I’ve had the pleasure of working out with!

Grace Megga

Google Review

I've been training with Dave for about a year. He was able to easily identify where my weaknesses were and create a plan to work on these to help me achieve my goal of getting stronger. Since training with Dave I have been able to increase my strength. Dave makes training fun and and creates a individual program that challenges you. Due to lockdowns we've done some outdoor training sessions and these have been just as good as the ones in the gym

Mel S

Google Review

David is really great at pointing out the correct exercise technique to get the most benefit. He’s made me realise that the integrity of the movement is far more important than the weight or number of repetitions. He makes his training sessions fun too and mixes things up which helps you almost forget how hard you’re working. Highly recommended for anyone looking to either start an exercise routine or take their current exercise routine to the next level.

Maggie A

Google Review

My experience with Dave has been fantastic, starting as a complete beginner. He has from the start made my exercises fun and engaging while also taking into account my personal needs and goals, as well as being able to adapt to my needs as they change over time. Great flexibility, humour and I have seen and felt how much stronger I am now. I have a fantastic time every session, he really makes me like exercise both at home and at the gym! :) thank you so much Dave!

Julia Booth

Google Review

David is a kind, motivating and diligent trainer. As a newcomer myself, David's training has been a great introduction to the gym and I've seen some significant progress over the past three months. Highly recommended!

Kyall Partsch

Google Review