Personal trainer Collingwood
If you're looking for a Collingwood personal trainer, my quality studio is just a 600m walk from Collingwood Station.
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Need a personal trainer to help you reach your fitness goals? Hi, I'm David, an experienced personal trainer in Collingwood. I've been in the fitness industry for many years. I'm passionate about health and fitness and am committed to providing the best personal training to everyone. That's why when you train with me, there are no premade programs or unrealistic expectations.
Sustainable personal training
A lot of coaches will push for results too quickly which is impossible for humans to maintain. We want to build long term sustainable change. Fitness isn't a 6-week challenge where you go through some weight loss only to go back to your old routines and put the body fat back on. It’s a lifestyle where you make long term changes for the better.
Built around your goals
No matter your age, gender, or physical fitness level - I will work with you to create a personalised training program that is sustainable and achievable. My focus is on helping you reach your goals, not just getting you results for a short period of time.
What can I do for you?
- Motivation and encouragement. Keep you motivated and on track with your goals with week by week check-ins
- Create training programs for you tailored specifically to your body mechanics and fitness goals. Whether your aim is to lose weight, gain muscle, or improve strength, I can build an exercise program that suits your training style.
- Conduct an extensive screening before you go on your next workout to make sure that it is safe and minimize any risk of injury.
- Help keep an eye out on your diet and nutrition, to build a healthy lifestyle.
- Monitor and enhance your form.
Your 45-Minute Free Consultation
- Through a series of tests, I will help you identify your strengths and weaknesses
- Working with you, we can create a program customized for your goals!
- The first step to getting in shape is establishing a baseline figure. This will allow us to track your progress as you go and see if any adjustments need making, which could lead to an exciting fitness journey!
Discover the difference.
My experience with Dave has been fantastic, starting as a complete beginner. He has from the start made my exercises fun and engaging while also taking into account my personal needs and goals, as well as being able to adapt to my needs as they change over time. Great flexibility, humour and I have seen and felt how much stronger I am now. I have a fantastic time every session, he really makes me like exercise both at home and at the gym! :) thank you so much Dave!
WEEKLY CHECK-INS
Outside of training sessions to keep you on track during difficult periods.
INDIVIDUALISED PROGRAMS
Everyone starts off at different levels and wants to achieve different things.
INJURY PREVENTION
Detailed screening before exercise to reduce the risk of injury.
NUTRITIONAL ANALYSIS
Helping monitor what goes into your body referring to the ADR.
Hi, I'm dave.
Hi, I’m David! I'm a personal trainer and fitness enthusiast. I love seeing people reach their goals, and I like to share my experience with workouts, healthy food, and advice on living an active lifestyle!
From the DT Family
